Mommy and Baby Yoga
February 13, 2019 – March 20, 2019
Wednesday – 10:00-10:45 am
This class will be offered at The Craft Shack Loft located at 111 N. Longwood St. #201, Longwood, Fl 32750
This class will utilize movement and mindfulness to increase the special bonding between Mommy and Baby, while at the same time allowing Mommy to participate in stretching and postures to bring health and wellness to the body and mind.
Classes will consist of instruction in yoga poses that Mommy can do with the “help” of their Baby as well as fun and playful games and interactions between Mommy and Baby to help increase their special bond.
Get out of the house and meet like minded people interested in wellness! Of course beginners are welcome. Mommy’s should be sure to bring a baby blanket to each class, as well as the usual Baby needs Mommies never leave the house without!
Please be aware that The Craft Shack Studio is located on the second floor and there is no elevator.